- Having a trainer (Lou Balaguer) that will only except 110% out of his students, allows me to believe that I should give my all EVERY workout! The training is EXTREME, but you feel extraordinary once your done! I enjoy the variety of workouts... IT HAS CHANGED MY LIFE! - Tony Osso
- I began taking boxing with Lou 10 years ago when I was 50 years old. Today, after these 10 years, I am 40 years old. Simply put, these 10 years have given me strength, stamina, speed, agility and a feeling of good health, both physical and emotional. As I eluded, at 60 years old I feel and look 40.
Briefly, Lou dispenses no magic just hard work each time you have the courage not to miss your scheduled appointment.
I go to the gym twice a week and each time I drag myself there, I leave exhausted but happy in the knowledge that I accomplished something personally important.
I recommended Lou to any man or woman who is looking to reach their goals without fail. Lou will bring it all to the table, you need only bring commitment. - Mike Derasmo
- As a former Collegiate Wrestler and current avid MT Biker, I found my training experiences here to be the only way to find the intense and ultimately productive all out aerobic workout that everyone needs on a regular basis. We all find it difficult to achieve this on our own. - Jeff Golden